Choose YOU in 2025! Happy New Year! | Your Permission Slip to Prioritize Yourself episode artwork

EPISODE · Dec 30, 2024 · 13 MIN

Choose YOU in 2025! Happy New Year! | Your Permission Slip to Prioritize Yourself

from Confessions of an Ex-Perfectionist

Episode Synopsis: We're headed into the new year and this is your permission slip to choose yourself in 2025! Ex-Perfectionists can have a past of intense people-pleasing, living up to other people's standards, and it's time for a change. Now is the opportunity to get to know your values, set boundaries, and pour into yourself. Happy New Year! Quote of the Day: "Love yourself first and everything else will fall into place. You really need to love yourself to get things done in this world " - Lucille Ball Exercise of the Day: Take 15 minutes of quiet time to sit with yourself and list what values are important to you stepping into this new year Stay connected on the "Confessions of an Ex-Perfectionist" Facebook Page: https://www.facebook.com/profile.php?id=61568633818283 Follow Niara Rani: Instagram - https://www.instagram.com/theniararani/ YouTube - https://www.youtube.com/channel/UCJcuh0rQy3GneX0sheoip3Q TikTok - https://www.tiktok.com/@theniararani BlueSky - Niara Rani (@theniararani.bsky.social)

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Choose YOU in 2025! Happy New Year! | Your Permission Slip to Prioritize Yourself

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How long is this episode of Confessions of an Ex-Perfectionist?

This episode is 13 minutes long.

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This episode was published on December 30, 2024.

What is this episode about?

Episode Synopsis: We're headed into the new year and this is your permission slip to choose yourself in 2025! Ex-Perfectionists can have a past of intense people-pleasing, living up to other people's standards, and it's time for a change. Now is the...

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