Choose Yourself Over Burnout

Come and listen to our Host, Tina Spoletini, as she chats with today's guest, Wendy Taddeucci, for our “Determined, Not Distracted” Podcast Series.This mini-series serves as your blueprint for a high-impact year, distilling success into three non-negotiables: Goal Clarity, Resilience, and Commitment. By sharpening your focus, hardening your mental toughness, and anchoring your habits in discipline, you’ll shift from chasing temporary inspiration to achieving unstoppable, year-long momentum. Wendy Taddeucci is a Life Coach and Soul Protector for high-achieving women who are overwhelmed — women who carry a lot, do a lot, and hold everything together… while quietly putting themselves last.https://www.facebook.com/WendyTaddeucci/https://www.linkedin.com/in/wendytaddeucci/https://www.pinterest.com/WendyTaddeucci/We explore how to stay determined without abandoning yourself, turning burnout into ease through boundaries, self-trust, and nervous system care. Wendy Teducci shares personal and client stories that show how peace becomes a daily practice, not an afterthought.• spotting the gap between looking fine and feeling depleted• reframing failures into feedback and fuel• regulating the nervous system to respond, not react• redefining self-care as foundation, not reward• building self-trust and letting go of approval• finding boundaries through honest self-inquiry• using journaling or creative outlets to process emotions• practical steps to choose ease over hustleFor more Divas That Care Network Episodes visit www.divasthatcare.com