Choosing a Heart Healthy Diet

Different diet plans have different benefits and down sides. Julia Zumpano, a Registered Dietitian, talks about the differences between the ketogenic diet, the low carb diet, plant based diet and intermittent fasting. She also explains how to find the right diet for you. Visit the Preventive Cardiology & Rehabilitation Center at Cleveland Clinichttps://my.clevelandclinic.org/departments/heart/depts/preventive-cardiology-rehabilitationLearn more about the nutrition department at Cleveland Clinichttps://my.clevelandclinic.org/departments/digestive/depts/nutrition#overview-tabPlease stay in touch! Subscribe to the Cleveland Clinic Heart, Vascular & Thoracic eNews (our monthly newsletter) at https://my.clevelandclinic.org/departments/heart/about/news#newsletter-tabLearn about our podcasts and more – go to https://my.clevelandclinic.org/departments/heart/patient-education