Choosing Active & The Midlife Itch with Lesley McShane (#39)

Listen in as Lesley McShane, Host of the Redesigning Midlife Podcast, shares her expertise, experience and tips on how choosing active, especially in midlife helps you to feel better and stay healthier longer through life. The Midlife "Itch" have you felt it? Lesley was a guest speaker on the Relationship Rescue Summit and shares how choosing active also affects all your relationships, especially the most important one....the one you have with YOU. Lesley McShane www.lesleylmcshane.com/instagram www.lesleymcshane.com Kathleen McDermott linktr.ee/kathleenmcdermott