Choosing Courage over Comfort
from Eye Openers Podcast Hosted by Brittany Drozd
When was the last time you were deliberately uncomfortable? Recently, I took on a food challenge that made me immensely uncomfortable. In the throws of my discomfort, I was paying attention to my thoughts and stories my mind was telling me; like "you deserve that cupcake" or "you don't need to feel this uncomfortable". While I appreciated my mind trying to comfort me, I realized these stories were holding me back from a stronger version of myself. A version that has discipline and can delay gratification to reach my goals. But it was the business parallels that created the biggest eye openers for me. I had to face what I was truly committed too, and and what I wasn't. I saw how my everyday habits showed me the truth about my commitment. And what I can do about it. Check out this week's episode to learn: Why I intentionally create moments of discomfort How to shift your mindset in the midst of this challenge And what this all has to do with being a better leader and business owner Show Notes: brittanydrozd.com/21 Eye Opening Insight: [13:19] Behavior Change, whether we're talking about exercise and nutrition or improved leadership and culture change, is ultimately tied to beliefs we hold about ourselves. Important Links: Find Out How to Work With Me Here Find More Episodes of Eye Openers Here
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