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EPISODE · Apr 13, 2026 · 1H

Choosing Gratitude

from Dr. Davina’s Dots

Maybe you've told yourself… “I’ll feel better when things settle down.” “I’ll be grateful when everything finally comes together.” But somehow, that moment never really comes. There’s always something unfinished. Something that could be better. Something that still feels uncertain. And without realizing it, you end up living in a constant state of almost... almost content, almost at peace, almost able to breathe. In this episode of Dr. Davina’s Dots, we slow things down and look at gratitude in a different way. Not as something you wait for… but something you choose, right in the middle of real life. Through gentle reflections and calming jazz, this episode creates space for you to pause and notice what’s already good… even if everything isn’t perfect. If you’ve been waiting for life to feel “right” before you let yourself feel grateful… this episode is your reminder: There is something to be grateful for Right now. All you have to do… is notice. Musical selections include Bryan Anderson Groove Café Summer's End Paul Taylor Your Move Brendan Rothwell Start Again Steve Wealth You’ve already won Beth Griffith-Manley Sunshine Carl Stanley (feat. Darrell Crooks) Hang in there-Darryl Evans Jones Stay with me tonight Jackiem Joyner Still here with you Dominic Amato Jay Wonderful Stepping up Breath of Fresh Air, Moore Twins Tranquility Paul Whitley Darren Jacobus It is well with my soul X-centric Marshall Charloff feat Gerald Albright If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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Choosing Gratitude

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