EPISODE · Nov 10, 2025 · 26 MIN
Choosing Joy- 21 days of fitmas fun with Brookie Mistletoe & Mele Kalikimaka Melissa!
from ["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"] · host Melissa McWeeny
Send us Fan MailSummary:In this upbeat holiday episode, Melissa McWeeny and Brooke Harris bring the laughter (and the leggings) as they talk about choosing joy this season — one workout, one laugh, and one pair of Christmas pants at a time. They share how community, movement, and a little festive chaos can shift your mindset through the holidays — and invite you to join them for 21 Days of Fitmas, a fun, supportive challenge to stay active and connected all December long.Join 21 days of fitmas:Venmo $25 @Melissa-McWeenyPODCAST SWAG!!!!https://www.ssuphotodesigns.com/collections/its-your-fn-journey-the-podcastIt's YOUR f'ing Breakthrough THE CLUB:htts://forms.gle/hTwiWYwyzV7CpDdi9*It's YOUR f'ing BREAKTHROUGH (3 week group coaching program):https://forms.gle/1fyXWcwMyWyfzETo8Donate to MS-UK!https://www.justgiving.com/page/melissahemming?utm_medium=FR&utm_source=CL&utm_campaign=015*It's YOUR f'ing journey THE COMMUNITY:It’s YOUR f’ing journey podcast THE COMMUNITY | Facebook*It's YOUR f'ing journey LIFE COACHING:https://forms.gle/Qy9etSteQJxTxURF8*Shop SHAKLEE:https://us.shaklee.com/en_US/melissahemming*Save 15% on your first "drug drink" order- North Canna:https://www.drinkthenorth.com/MELISSA40718Support the showSupport the show
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Send us Fan Mail Summary: In this upbeat holiday episode, Melissa McWeeny and Brooke Harris bring the laughter (and the leggings) as they talk about choosing joy this season — one workout, one laugh, and one pair of Christmas pants at a time. They share how community, movement, and a little festive chaos can shift your mindset through the holidays — and invite you to join them for 21 Days of Fitmas, a fun, supportive challenge to stay active and connected all December long. Join 21 days of fi...
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Choosing Joy- 21 days of fitmas fun with Brookie Mistletoe & Mele Kalikimaka Melissa!
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