Choosing Joy After Loss: A Conversation on Healing, Presence, and Living Fully with MaryBeth Tipton

In this episode of Unmute with Priya, Priya sits down with yoga teacher, author, and founder of Yoga Living, MaryBeth Tipton, for a deeply honest conversation about loss, healing, and what it really means to choose joy.MaryBeth shares her personal journey through profound grief and how yoga became more than just a physical practice. It became a way to reconnect with herself, process pain, and rebuild her life from the inside out. Her perspective challenges the idea that healing is linear and instead invites a more compassionate and realistic understanding of what it means to move forward.The conversation explores the difference between surviving and truly living, and why so many people stay stuck in patterns even after doing “the work.” MaryBeth also shares how living your practice off the mat is where real transformation happens, in everyday moments, relationships, and challenges.This episode is a reminder that joy is not something you wait for. It is something you choose, protect, and cultivate, even in the face of life’s hardest moments.  www.yogaliving.com Use CODE:  yogatrial for a free month!