Choosing Joy: How Small Acts Build Community

from Mindful Living Initiative at Berkeley Square Retirement Community · host Mindful Living Initiative at Berkeley Square Retirement Community

This episode explores how simple choices like joining a game, sharing a meal, or stepping into a conversation can spark fun, purpose, and connection in later life. It also breaks down five key pillars of well-being and shows how participation can ease loneliness and strengthen community.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Choosing Joy: How Small Acts Build Community

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This episode is 10 minutes long.

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This episode was published on April 15, 2026.

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