Choosing Joy Over Chaos: Building Steady Leadership with ...

What this episode covers

In this powerful episode of Tearin' Up My Heart, former professional MMA fighter turned personal fitness coach and gym owner, Mark Tupas, joins us to share how fighting battles outside the cage led him to a deeper, more meaningful life. From chasing dreams in Honolulu to raising three daughters and living seven years sober, Mark gets real about overcoming addiction, mindset mastery, and leading with resilience. We dive into: How to stay grounded when life throws punches The daily discipline of choosing joy over chaos Breaking free from destructive patterns to create a future you’re proud of Leading yourself first with integrity, faith, and inner strength If you're feeling stuck between old habits (whether in your professional or personal leadership journey) and the future you know you're meant for this episode will hit home. Connect with Mark on Instagram: @marktupasstrong Meet your guest host, Narina Brothers: @narinabrothers or narinabrothers.com Follow Jenna, your regular host, on Instagram, Twitter, or LinkedIn Don’t forget to like, review, follow, and share this episode with a friend who’s ready to lead their life with strength and purpose!

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Frequently Asked Questions

How long is this episode of Tearin’ Up My Heart: Emotional Leadership Lessons?

This episode is 25 minutes long.

When was this Tearin’ Up My Heart: Emotional Leadership Lessons episode published?

This episode was published on April 28, 2025.

What is this episode about?

In this powerful episode of Tearin' Up My Heart, former professional MMA fighter turned personal fitness coach and gym owner, Mark Tupas, joins us to share how fighting battles outside the cage led him to a deeper, more meaningful life. From chasing...

Can I download this Tearin’ Up My Heart: Emotional Leadership Lessons episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.