Choosing Me | SOVEREIGN Magazine® Podcast with Lish Hummel

In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George reconnects with Lish Hummel, a healer, crystal intuitive, and spiritual guide. They discuss Lish's January New Moon article 'Choosing Me,' which focuses on reclaiming one's energy, voice, and truth after years of people pleasing and self-abandonment. Lish shares her personal journey towards understanding and living as a sovereign self, emphasizing the importance of balancing kindness with self-care. She also guides the audience through a ritual involving the use of Carnelian to help listeners return to their true selves and manage their energy. The episode wraps up with Lish offering practical tips for maintaining this practice in daily life.00:00 Trigger Warning and Introduction01:01 Meet Lish Hummel: Healer and Guide02:25 Choosing Yourself: A Deep Dive03:39 Balancing Kindness and Self-Care07:25 Guided Meditation with Carnelian13:09 Final Thoughts and TipsConnect with Lish HummelEmailInstagramWebsiteProducer’s credits:Nicole George - Founder of SOVEREIGN Magazine® | Editor-in-Chief | Podcast HostAriane Lim - Podcast Producer + EngineerSara Wagle - Audio Efficiency & Flow ManagerContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN Magazine®.Get Featured:Desire to be featured in SOVEREIGN Magazine®? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads