Choosing More: Lessons in Growth and Gratitude with Myla Edmond

Do you sometimes feel guilty for wanting more in life? Are you keeping yourself small to please others?In this conversation, I’m joined by one of my favorite people, Myla Edmond, an innovative marketing leader making a huge impact in the world of higher education. We explore the feelings of being grateful and wanting more in life. We examine the expectations placed on women, especially black women and women of color, to be grateful for their achievements and how this can sometimes hold them back from pursuing their dreams. We share tools that encourage you to be brave, choose your heart and live authentically and intentionally. TakeawaysIt's okay to want more in life, even if you are grateful for what you have.Gratitude doesn't mean you have to stay where you are; it's possible to be grateful and still want something different or more.Choosing joy and living the life you want requires being intentional and getting clear on what brings you joy.Writing can be a powerful tool for self-discovery and expressing your truth.Surrounding yourself with supportive people who encourage your growth is essential.Overcoming self-judgment and fear of judgment from others is key to living authentically.Taking the first step and getting present with yourself is crucial in designing the life you want. Pursue peace and live honestly.Reflect on past experiences to stay intentional in the present.Intention is key to remembering to live fully.Chapters00:00Introduction and Setting the Stage02:06The Feeling of Being Grateful and Wanting More04:15The Responsibility of Being the Only One06:02The Expectations of Success and Happiness08:07Choosing Bigger Pots and Different Paths09:05The Fear of Wanting More11:20Listening to Your Intuition and Choosing Your Heart13:01Finding Stillness and Getting Present14:46The Importance of Rest and Intentionality16:22Picking Your Heart and Choosing Joy19:41Living the Life You Want and Overcoming Fear23:44The Power of Writing and Honesty27:36Creating a Gratitude Practice and Surrounding Yourself with Supportive People31:30Overcoming Self-Judgment and Choosing Your Tribe37:44Taking the First Step and Getting Present with Yourself39:10Favorite Part of the Day: End of the Day40:42Current Cozy: Hoodies, Blankets, and Light41:50Go-To Feel-Good Song: Could You Be Loved by Bob Marley42:42Doing Something for Your 80-Year-Old Self42:52Pursuit of Peace43:31Remembering to Live44:22IntentionIf you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.To work with me and explore freebies, check out: https://coreancanty.com/links/If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.