Choosing Rest / Taking a Sabbath

I don't really know how to rest, but I'mma figure it out because on the heels of ending my career as a coach, I've decided to take up a 30 day sabbath at the beginning of the year. I explore what rest is to me in this last episode of 2021!To connect with me, here’s my.... website: andrearanae.com instagram: @andrearanaej Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit andrearanaej.substack.com/subscribe