Choosing The RIGHT Exercise

from Why Fitness Can't Have Nice Things · host DVRT Fitness

Most rarely see creating a workout program or giving exercises as exercise prescription, but it most definitely IS! Learn from physical therapist, Jessica Bento and strength coach, Josh Henkin what we should be considering when we are prescribing various exercises and training methods. Learn how they impact the results you get or the resilience you can build. Don't miss our Exercise Prescription online masterclass HERE

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This episode is 50 minutes long.

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This episode was published on June 4, 2025.

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