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EPISODE · Jan 20, 2026 · 3 MIN

Choosing the Self I Carry Forward

from Ocean Notes · host Svetlana Kaz

There comes a moment in life when your adult self finally arrives — steady, clear, awake — and begins to sort through the layers you’ve built to survive.In this episode, I share the experience that shook me awake and the quiet realization that followed: we’re not locked into the versions of ourselves shaped by necessity.We can keep the parts that serve us,and gently let go of the rest.A reflection on identity, survival strategies, and choosing who you are becoming.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Choosing the Self I Carry Forward

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