Choosing to Feel Good with Laughing Yoga

In episode 529, I chat with Lauren and Alik Colbert, certified laughing yoga instructors, adorable couple and the owners of Laughing Lovebugs.  Listen as they chat about: Why health became something they realized they needed to focus on How they met and how they got into laughing yoga The health benefits of laughing yoga How laughing yoga can help your relationship What a class is like A 5 minute demo of the types of exercises you can expect Try our voice skill on Amazon Alexa here or Google Assistant here or by saying "Open Extraordinary Mindset."  Like our page and check out our LIVE video interviews here.