Choosing to Quit for Life with Duncan Bhaskaran-Brown

Today we hear an inspirational story from Duncan Bhaskaran-Brown.  Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life.  Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Century.REFERENCES:Duncan Bhaskaran Brown’s website:  https://www.bhaskaranbrown.com/Follow Duncan on Facebook:  https://www.facebook.com/duncan.brown.5648/Follow Duncan on Instagram:  https://www.instagram.com/soberwarriorcoach/Follow Duncan on LinkedIn:  https://www.linkedin.com/in/duncanbhaskaranbrown/(00:00) - Opening credits (00:37) - Show opening (01:30) - Introducing Duncan Bhaskaran Brown (02:48) - Good childhood, still unemployable... (06:18) - Learning to be there for your family (11:32) - From addictive personality to cognitive realignment (14:52) - Everybody needs a coach (20:07) - Addiction as a form of self-punishment (23:10) - The unexpected demographics of drinking (28:19) - The road to hell is paved with moderation (32:40) - Can you be "cured?" (38:18) - Quit first or change your mindset first? (41:47) - Building the discipline of mindset (45:49) - Replacing addiction with addiction (48:38) - The joy of Morris Dancing (53:22) - A quick Morris history lesson (57:23) - The Agrarian Reforms of the 16th Century (59:41) - A bit of thanks... (01:01:07) - How to find Duncan Bhaskaran Brown (01:02:39) - Show closing (01:03:24) - Closing credits ★ Support this podcast ★