Choosing Your Words: A Monthly Self Love Journey

Welcome back to the podcast! This week, I want to share a powerful practice that has been transformative for me and can be for you too: choosing three guiding words each month to help you stay focused on your goals and nurture self-love.In this episode, I reflect on a recent coaching session that revealed new layers of self-appreciation I need to explore. Join me as I discuss my insights and invite you to embark on this journey with me. I'll be holding a free workshop call  June 27th, 2024 @ 11:30MDT  where we will do powerful exercises together to become a safe and accepting place for our bodies.On this episode, for June, my three words are Breathe, Rejuvenate, and Self-Regard. I'll break down what each of these words means for me and how they guide my daily actions and mindset. From intentional deep breathing to rejuvenating activities and practicing self-regard, these words help me center myself and replenish my energy.Tune in and discover how this simple yet profound practice can help you live more authentically and purposefully. Let’s make June a month of self-love and empowerment together!Useful Resources:   •Visit Marci's Website: https://marciowen.com •FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love •FREE 5 Day Journey: Gift of Self Love •Learn my 3 Secrets to Instantly Feel Better  (scroll down to bottom of page)•Sign up HERE for a free Clarity Call with Marci Get on my Mailing List! Click HERE to get Marci's Monday Musings.SIGN UP FOR FREE WORKSHOP: I DON'T HAVE TO LOVE MY BODY, BUT I'M DONE HATING IT! June 27, 2024 @ 11:30MDT Click HERE to sign up.Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have. Connect with Advanced Certified Coach, Marci Owen •Email:  [email protected] You can also pay me a visit on Facebook or Instagram.  •Instagram Marci.OwenCoaching •Facebook Marci Owen coaching Episode Website