Sep 25, 2026 6 min

Choosing Yourself first

from Warrior's Oasis: Self-Care for Heroes Hosted by Toni Gonzalez

Welcome back to this week's episode. I am inviting you to choose yourself when it comes to self-care first. I share that in the thirty years of my career I often took care of everyone else and put myself at the end of the list. It is important to do something for yourself daily to avoid the burnout. I invite you to choose one activity and start your day with it. Stay safe.

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Choosing Yourself first

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How long is this episode of Warrior's Oasis: Self-Care for Heroes?

This episode is 6 minutes long.

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This episode was published on September 25, 2026.

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