Choosing Yourself Without Guilt: Why Boundaries Matter episode artwork

EPISODE · Jun 7, 2026 · 14 MIN

Choosing Yourself Without Guilt: Why Boundaries Matter

from Selfish Muva Talks · host Kyy Mosely

In the very first episode of Selfish Muva Talks, we're talking about something many of us struggle with: choosing ourselves without guilt.For years, I believed that being a good friend, mother, daughter, and supporter meant always being available and putting everyone else's needs before my own. But eventually, I learned that constantly saying yes to others often meant saying no to myself.In this episode, we're exploring what boundaries really are, why setting them can feel uncomfortable, and how protecting your peace isn't selfish, it's necessary. If you've ever felt guilty for saying no, taking a break, or prioritizing your own well-being, this conversation is for you.Grab your favorite drink and join me as we navigate womanhood, growth, and the journey of becoming.

Episode metadata supplied by the publisher feed · Published Jun 7, 2026

In the very first episode of Selfish Muva Talks, we're talking about something many of us struggle with: choosing ourselves without guilt.For years, I believed that being a good friend, mother, daughter, and supporter meant always being available and putting everyone else's needs before my own. But eventually, I learned that constantly saying yes to others often meant saying no to myself.In this episode, we're exploring what boundaries really are, why setting them can feel uncomfortable, and how protecting your peace isn't selfish, it's necessary. If you've ever felt guilty for saying no, taking a break, or prioritizing your own well-being, this conversation is for you.Grab your favorite drink and join me as we navigate womanhood, growth, and the journey of becoming.

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This episode is 14 minutes long.

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This episode was published on June 7, 2026.

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In the very first episode of Selfish Muva Talks, we're talking about something many of us struggle with: choosing ourselves without guilt.For years, I believed that being a good friend, mother, daughter, and supporter meant always being available...

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