Chris Ackland’s Guide to Olympic Lifting: Straight Answers, No Nonsense

In a twist from our usual format, Chris steps into the hot seat as co-host Alice grills Chris on all things Olympic lifting. We’re tackling your Instagram questions—funny, serious, and straight-up myth-busting—without the usual fluff. If you’ve ever wondered about technique, training, or the weirdest things people believe about weightlifting, this episode is for you.

Episode metadata supplied by the publisher feed · Published Mar 20, 2025

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Chris Ackland’s Guide to Olympic Lifting: Straight Answers, No Nonsense

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