Chris Anderson - Not Dead Yet
Chris Anderson was 305 pounds when he had a major wake up call which got him back in the gym. He bent over to pick up some laundry and his back went out on him. He was laid up on the ground for 45 minutes unable to get up. He had several minutes in that moment to think about where he had gotten from not taking care of his health which inspired him to go on and lose 70 pounds. He shares the ups and downs of his fitness journey and about a special phrase he reminds himself of often...I am "not dead yet". Listen to hear his inspirational story! If you are interested in learning more about our programs visit www.boomfitbcs.com.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Building Better People?
This episode is 42 minutes long.
When was this Building Better People episode published?
This episode was published on June 14, 2017.
Can I download this Building Better People episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.