Chris Ballard on Ice Swimming, Cold Water, and The Plunge

from The SwimSwam Podcast · host SwimSwam

Ice swimming is a strange outpost on the edge of our sport. It’s real, growing, and intense, but still outside the formal World Aquatics structure. In this GMM takeover of the SwimSwam Podcast, we sit down with Chris Ballard, author of THE PLUNGE: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water. The book drops June 9th from Simon & Schuster.

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This episode is 52 minutes long.

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This episode was published on May 7, 2026.

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