Chris Brown LMFT: Radical Acceptance and Dialectal Behavior Therapy

from Before You Kill Yourself: a suicide prevention podcast.

Today I talk with Chris Brown who is a Licensed Marriage and Family Therapist at Kaiser. We discussed: radical acceptance; emotional literacy; how to participate during conflict; why "ands" are better than "or;" how to be heard; how to listen to your children; why isolation is the enemy; how Chris battled back from depression; and why singing is your friend even if you're a horrible singer.You can email Chris: [email protected]'s a link to the book Chris mentioned: https://read.amazon.com/kp/embed?asin=B009UW5X4C&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_JsRJCb1D8Y1RV

Episode metadata supplied by the publisher feed · Published Mar 18, 2019

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Chris Brown LMFT: Radical Acceptance and Dialectal Behavior Therapy

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This episode was published on March 18, 2019.

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