Chris Burres on What Happens When Science Challenges What We Think We Know

What if the things we assume about health are only part of the story?In this episode,, I sit down with Chris Burres, founder and chief scientist of My Vital C, author, podcast host, and someone whose path into health and longevity started in a place he never expected.We talk about the moment a research study changed everything, what mitochondria actually do, and why asking better questions may matter more than chasing quick answers.This conversation moves between science and curiosity, from how supplements are regulated to the complexity of translating research into real life. Chris also shares the story behind ESS60, the role of oxidative stress, and what led him from carbon nanomaterials into the wellness world.Whether you love geeking out on health, enjoy exploring new ideas, or simply want to think differently about what helps us feel our best, this one will stretch your perspective.In this episode, we explore:The unexpected study that shifted Chris’s entire careerWhy longevity research is more complicated than headlines suggestWhat mitochondria have to do with energy, sleep, and wellbeingThe reality of supplement regulation and consumer awarenessHow curiosity can open doors we never planned to walk throughResources & LinksOne-page links: https://www.myvitalc.com/shareWebsite: https://www.myvitalc.comInstagram: https://www.instagram.com/myvitalc/Listener page + special offers + free 18 Biohacking Tips. Chris shared a 40% discount available through the listener page, plus a page-specific code available: https://www.myvitalc.com/theadventure/Adventure on!Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit👉 Go here to HEAR my Tedx talk ✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!🌟 Stay Connected & Support the ShowWebsiteFacebookInstagramEmail: [email protected]