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Chris Cullen: Guided Meditation On Elements And Metta episode artwork

Jan 13, 2019 46 min

Chris Cullen: Guided Meditation On Elements And Metta

from Dharma Seed - dharmaseed.org: Chris Cullen's most recent Dharma talks Hosted by Chris Cullen

(Insight Meditation Society - Retreat Center) A guided standing meditation on elements (15 minutes) followed by simple seated meditation on Metta.

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Chris Cullen: Guided Meditation On Elements And Metta

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