EPISODE · Jan 12, 2017 · 34 MIN

Chris Cullen: Metta meditation.

from Dharma Seed - dharmaseed.org: Chris Cullen's most recent Dharma talks · host Chris Cullen

(Insight Meditation Society - Retreat Center) Guided meditation. Metta is embodied practice– Categories of community, self, benefactor and good friend.

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Chris Cullen: Metta meditation.

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