Chris Fields

Chris Fields joins Linda and Jay to discuss his long career in the fire service and the work he's doing now to educate the next generation of first responders that it okay to not be okay - and its okay to talk about that.Chris shares openly about his mindset as a new recruit & how that changed over time. He describes the impact of loosing co-workers, provides a vivid description of the of the Oklahoma city bombing scene, talks about the impact those incidents and many others had on his mental health, and the steps he took to rediscover wellness.