Chris McDougall: Why Should Runners Care About Parkour?

After a career in international journalism, Chris, who is fascinated by the human body, wrote Born to Run, an international bestseller that is being made into a movie starring Matthew McConaughey.  His most recent book, Natural Born Heroes, is a national bestseller. Chris is a fascinating speaker, and I’m sure you will love every minute of today’s episode.  Some of the topics that we cover include: ●     What Chris has been up to since the last time we talked, about a year ago.   ●     Lessons Chris has learne [...]