Chris Radford | Strength & Conditioning Insights

What this episode covers

In this episode, Kurt introduces his strength and conditioning coach, Chris Radford. They discuss his journey into the field, the growth of the RAD Center, and the diverse range of athletes he works with. The conversation delves into the importance of strength and conditioning for endurance sports, program structuring, the role of plyometrics, and the significance of testing and monitoring athlete performance. Chris also shares insights on building resilience in athletes and emphasises the im...

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Frequently Asked Questions

How long is this episode of Kurt McDonald Uncut?

This episode is 35 minutes long.

When was this Kurt McDonald Uncut episode published?

This episode was published on February 19, 2026.

What is this episode about?

In this episode, Kurt introduces his strength and conditioning coach, Chris Radford. They discuss his journey into the field, the growth of the RAD Center, and the diverse range of athletes he works with. The conversation delves into the importance...

Can I download this Kurt McDonald Uncut episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.