Chris Thompson: How to run your best 10k race

What this episode covers

Chris Thompson is one of Britain’s best distance runners. He’s won silver in the 10,000m at the 2010 European Championships, is a three-time winner of the Great South Run, held and still holds British records for 5k and 10k and won the 2021 British Marathon trial a month shy of his 40th birthday. Yeah, that guy. The one who did the shouting. We talk training techniques, but also get into some deeper stuff too; it's got it all! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 55 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on November 22, 2022.

What is this episode about?

Chris Thompson is one of Britain’s best distance runners. He’s won silver in the 10,000m at the 2010 European Championships, is a three-time winner of the Great South Run, held and still holds British records for 5k and 10k and won the 2021 British...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.