ChrisCast Episode 5 OBAD OMAD IF MOFO

from The Chris Abraham Show · host Chris Abraham

In this episode I talk about my one meal a day that consists of a fifteen-hundred calorie one burrito a day with everything diet followed with 23 hours and 45-minutes if intermittent fasting every day. In short, my OBAD OMAD IF MOFO diet!

Episode metadata supplied by the publisher feed · Published Jun 18, 2019

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ChrisCast Episode 5 OBAD OMAD IF MOFO

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