ChrisCast Episode 9: Mindfulness Meditation: Matins, Lauds, Vespers, and Compline

from The Chris Abraham Show · host Chris Abraham

I needed to have a Mindfulness practice and chose the daily prayers that the Anglo-Catholic Episcopal Church likes to follow based on the Book of Common Prayer and at least 4 times a day prayers based somewhat on how the Benedictine Monks and Monasteries prayed, including Matins, Lauds, Vespers, and Compline.

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This episode is 29 minutes long.

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This episode was published on June 30, 2019.

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