ChrisCast S2E13: Spin Goddess

I committed an unlimited month and aim to continue into the future. I just checked on the Cyclebar app and I haven't been a rider at Cyclebar Columbia Pike since Wed, May 1st, 2019—more than a year! Since I have been away for so long, I was offered a month of unlimited for only $119 so I jumped on board. I will continue to ride there after this discount month for retail because I really want to support Martina and the Cyclebar Columbia Pike family during these times of the Coronavirus Pandemic. I want to make sure I pay for my seat because there are so many fewer seats per-class, per-session, because of social distancing. So, starting tomorrow, I will be riding every day; however, I am going to try to follow the maffetone method while I am there and make sure I give myself the entire month to really train my aerobic and anaerobic system to become used to spin and indoor cycling, so I will aspire not to kill myself through mad, mad, mad, competitive, sprinty, Chris. Instead, I will just make sure I use the motivation of buying a seat in a class where I must not take a water break but must spend at least 45-minutes on the saddle in-a-row once-a-day.