Christian Anxiety: What's Spiritual and What's Practical

from Rooted & Radiant · host Ashley Glover

Anxiety as a Christian can feel confusing.You’re praying.You’re trusting God.And you still feel overwhelmed. So what gives?In this episode, we break down:• What anxiety actually is• What’s spiritual• What’s practical• How to discern what you truly need in the momentBecause healing isn’t about choosing between faith and action. It’s about learning how they work together.If you’ve ever wondered, “Is this a faith issue or something deeper?” this conversation will help you find clarity, peace, and next steps.Chapters00:00 Understanding Anxiety in a Christian Context02:36 Spiritual Tools for Managing Anxiety05:18 Practical Approaches to Anxiety08:18 Finding Balance: Spiritual vs. Practical10:50 Processing Emotions and Seeking Healing13:36 Prayer and Encouragement for AnxietyStay connected:Instagram: @itsashcashPodcast IG: @rootedandradiantpodIf this episode spoke to you, make sure you’re following the podcast and share it with someone who may need it too.

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Christian Anxiety: What's Spiritual and What's Practical

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