Christian Boundaries for Women | Overcoming Disappointing People & Guilt (E14)  episode artwork

EPISODE · Mar 18, 2026 · 11 MIN

Christian Boundaries for Women | Overcoming Disappointing People & Guilt (E14)

from Christian Mental Health for Women | The Pert Plan™ · host Pam Litchford, LPC

Struggling with Christian boundaries?Do you hate disappointing people and feel anxious or guilty when you say no?Some of us don’t struggle with being rude — we struggle with being too careful with other people’s feelings.In this episode, we talk about Christian boundaries for women who struggle with people-pleasing — and how to stay kind without abandoning yourself.With Scripture, real-life stories, nervous-system wisdom, and gentle humor, you’ll learn:​ why disappointing people feels threatening​ the difference between kindness and self-abandonment​ how Jesus handled boundaries and expectations​ how to tolerate someone else’s discomfort without fixing it​ and how to say what you need without becoming cold or harsh✨ You don’t have to disappear to be loved.✨ You can protect your peace and keep your compassion.This episode is part of The Pert Plan™, a Christian mental health podcast  grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.Follow on Instagram @thepertplanLegal Disclaimer - This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.Scripture Quotation Notice (NIV)Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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