EPISODE · Oct 29, 2025 · 53 MIN
Christian Grunnah
from Hockey IQ Podcast
On this episode of the Hockey IQ podcast, we sit down with ice hockey skating expert, Christian Grunnah.A few areas on this episode we discuss:Skating lessons learned from National Champion speed skating fatherWeight distribution and transfer within ice skatingGym work for ice skatingValue in slowing down to work on proper form principlesImportance of glideHow to maintain and gain speed through turnsCheck out Hockey's Arsenal all over the web:Twitter @HockeysArsenal (@CoachRevak for Greg)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com
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On this episode of the Hockey IQ podcast, we sit down with ice hockey skating expert, Christian Grunnah. A few areas on this episode we discuss: Skating lessons learned from National Champion speed skating fatherWeight distribution and transfer within ice skatingGym work for ice skatingValue in slowing down to work on proper form principlesImportance of glideHow to maintain and gain speed through turnsCheck out Hockey's Arsenal all over the web: Twitter @HockeysArsenal (@CoachRevak for Greg) ...
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Christian Grunnah
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