Christians Need to Stop Saying This About Mental Health

“You just need to pray more.” “If you really trusted God, you wouldn’t struggle mentally.”For years, many Christians have been taught that mental health struggles are simply a lack of faith. But what happens when prayer, fasting, worship, and serving still leave someone battling anxiety, depression, trauma, or emotional exhaustion?In this episode, Dr. Jo and Dr. Mo confront some of the biggest myths surrounding Christianity and mental health. The conversation unpacks why mental health became taboo in many churches, why these myths can be dangerous, and why healing is not always instant or one-dimensional.Freedom requires follow-up. Healing requires honesty. And people get well in different ways.The truth is: faith and practical help are not enemies. Mental health is not just spiritual — biological, emotional, and environmental factors matter too.”Connect with us: https://linktr.ee/skillsandpillspodcastTimecodes00:00:00 Teaser/Intro 00:04:54 Myth-i If I prayed enough I won’t experience mental health illness  00:07:52 Mental health being taboo in church00:15:50 Why this myth is dangerous 00:26:00 Freedom requires follow-up 00:31:27 People get well in different ways