CHRISTIE NICHOLLS Ph.D.: POST-PARTUM DEPRESSION, PANIC ATTACKS AND FINDING PURPOSE

from Before You Kill Yourself: a suicide prevention podcast.

Christie Nicholls Ph.D. joins me today to discuss: Post-partum depression; panic attacks; raising two kids; sitting with the unknown; how to label feelings; Cognitive Behavioral Therapy; needs vs wants; journaling; natural medications for depression and her new book, Elephants In My Room. www.https://www.christienicholls.com/If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.FOR EMERGENCIES CALL: 1-800-SUICIDE

Episode metadata supplied by the publisher feed · Published Apr 27, 2020

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If you struggle with panic attacks and depression, then this is the episode to listen to.

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This episode was published on April 27, 2020.

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