Christina Maslach on 6 Ways You Overcome Burnout Symptoms EP 314

On Passion Struck, I am joined by renowned burnout expert Christina Maslach who takes on the workplace's darkest secret, exposing the six factors fueling burnout. We discuss overcoming burnout symptoms and empowering employees to reclaim their well-being and productivity. Christina is the author of "The Burnout Challenge."Full show notes and resources can be found here: https://passionstruck.com/christina-maslach-6-ways-you-overcome-burnout/  Understanding and Overcoming Burnout Symptoms: Wisdom from Christina Maslach Do you want to break free from workplace burnout and create a more positive and fulfilling work environment? Are you tired of feeling exhausted and overwhelmed? Well, I have great news for you. In this episode, the incredible Christina Maslach shares her expert insights and strategies for addressing the six key factors contributing to burnout. By implementing her solutions, you will be able to achieve a renewed sense of energy, regain your enthusiasm, and create a healthier work-life balance. Don't miss out on this opportunity to transform your work experience and achieve a state of true fulfillment and satisfaction. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/bkkIgILJ_4E  --► Subscribe to Our YouTube Channel Here: https://youtu.be/QYehiUuX7zs  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Marshall Goldsmith on How You Create an Earned Life: https://passionstruck.com/marshall-goldsmith-create-your-earned-life/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2023? Check out my interview with Seth Godin on the Song of Significance and my interview with Gretchen Rubin on Life in Five Senses. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” NetworkPre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio