Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment in yoga? Yoga and body image.

Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expression.Christina draws inspiration from many master teachers in Iyengar Yoga, Anusara Yoga and Bikram Yoga. She is a certified Anusara Yoga teacher, has authored three books, hosts a podcast, and maintains an active teaching schedule presenting seminars, intensives, trainings, and workshops worldwide. Christina has a BA in Counseling and Education and an MA in Integrative Education and Curriculum Design. She resides in Bellingham, Washington with her husband, two very affectionate cats, and the world’s best dog, Locket. She enjoys practicing yoga, writing, reading, cooking, hiking, mountain biking, and lifting weights. Author of three books on yoga and body image, Christina explores concepts of perfectionism, compassion, and self-acceptance through the lens of yoga philosophy, personal reflections, and a passion for transformational inner work. Yoga From the Inside Out (2003) describes her initial awakening to the process of making peace with her body through yoga. My Body is a Temple (2009)  uses the metaphor of building a temple to outline principles of spiritual practice and growth. Her most recent book, A Deeper Yoga, is the most distilled, authentic rendering of her insights and experiences regarding yoga, body image, and maturing on the spiritual path.Christina's Website!Support the show