Christmas After a Breakup: The Year You Didn’t Collapse. episode artwork

EPISODE · Dec 24, 2025 · 51 MIN

Christmas After a Breakup: The Year You Didn’t Collapse.

from Coming Up for Air · host Loula

This episode is for anyone who made it to Christmas after a breakup and is wondering why it still feels a little unsteady.I talk about why Christmas can bring emotions back up even when you’ve been healing, why missing someone doesn’t mean you want them back, and why this season isn’t a setback — it’s a pause that reveals how much you’ve actually grown. This isn’t surface-level breakup advice or forced positivity. It’s grounding, honest reframes for navigating Christmas when life looks different than you expected.If you’re listening on Christmas or around it and need something steady, reassuring, and quietly hopeful, this episode is for you.Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

Embed this episode

This episode is for anyone who made it to Christmas after a breakup and is wondering why it still feels a little unsteady. I talk about why Christmas can bring emotions back up even when you’ve been healing, why missing someone doesn’t mean you want them back, and why this season isn’t a setback — it’s a pause that reveals how much you’ve actually grown. This isn’t surface-level breakup advice or forced positivity. It’s grounding, honest reframes for navigating Christmas when life looks diffe...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Christmas After a Breakup: The Year You Didn’t Collapse.

0:00 51:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 51 minutes long.

When was this Coming Up for Air episode published?

This episode was published on December 24, 2025.

Can I download this Coming Up for Air episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!