Christmas and driving anxiety

In this episode, Kev and Tracey chat about driving stress around the festive season.We chat about:Why driving while stressed can lead to driving anxietyWays to avoid getting lost in stressful thoughts Ideas for making your journey less stressfulWhile listening to this episode, ask yourself:Do you find driving at this time of the year stressful?Do you recognise when you are lost in thought instead of thinking about your driving?Do you have favourite music that helps you destress while driving?If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: https://landing.mailerlite.com/webforms/landing/r5o1x6Find out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKjGet help from Kev and Tracey at Confident Drivers:Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up HereTry one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testreadyAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkitsDo you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.One-to-One Driving Confidence Coaching options:https://courses.confidentdrivers.co.uk/courses/category/anxious-driversLeave us a Tip / Buy us a coffee:https://driving-confidence-podcast.captivate.fm/supportFollow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/Instagram: https://www.instagram.com/confidentdrivers/YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQPodcast NewsletterIf you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:Individual driversDriving Instructors