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Christmas . December 25, 2019 episode artwork

Dec 25, 2019 10 min

Christmas . December 25, 2019

from Exposing Isolation Hosted by Rebecca E. Webber

Merry Christmas! In today's episode I talk about my mental health and how much better off I am today than I was last year. A combination on setting boundaries, committing to self care, going to therapy and maintaining my priorities has helped me have the calm day I am having right now! Thank you for listening to my ever-developing story.

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Christmas . December 25, 2019

0:00 10:26

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This episode is 10 minutes long.

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This episode was published on December 25, 2019.

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