Christmas Pressure: Why It's Hard to Be Happy

Takeaways:Christmas can be tough for many folks, and it’s okay to feel that way.A lot of people feel pressured to be happy during the holidays, which is tough.Turning Christmas into a performance can make us feel even worse about ourselves.It's important to do what feels right for you during the holiday season.Remember to give yourself some grace; you’re not alone in this struggle.Merry Christmas from me to you, and take care of yourself this season.Links referenced in this episode:jamesabrown.netThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy