Christmas with children!

Mince pies in hand, Claire and Becks talk about: Their own family Christmases and what it was like when they were small. The lead up to the big day – is this bigger than the day itself?! Late nights, excited early wakeups, naps and bedtime – how to manage sleep over Christmas! Food – is it all just mince pies and chocolate?  (Turkey trivia - Turkey contains L-tryptophan, an amino acid that's often linked with sleep. It encourages serotonin production in your brain which makes you feel relaxed and sleepy!) Presents and Father Christmas – what do you do when your little one asks for a special dust to make her teddies come alive..?! Links – bespokefamily.co.uk / Instagram - @bespokefamily / Facebook - @bespokefamily Christmas blogGet 25% off any of our Guides (downloadable webinars) with the code 'PODCAST'.