Christmas Wrap Up

from Health Oddity Podcast · host Peter Lant

In this Christmas Eve episode we discuss what we've learned from our recent guests & our own goals & training targets for 2022 & beyond. We talk about the wisdom of playing the long game & our training & eating approaches to the festive holidays as well as social media perceptions of success vs the reality.

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

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Christmas Wrap Up

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