Christopher Barakat - Body Recomposition 101 (Lose Fat & Build Muscle Simultaneously) - Ep. 70

from The Body Recomp Podcast | Beyond Fitness · host Kade Howell

→ Apply for 1-1 Body Recomp Coaching l Hope you enjoyed the episode! Chris's Instagram & Website:@christopher.barakat https://www.schoolofgainz.com/ → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for 1-1 Body Recomp Coaching→ Book a Free Body Recomp Assessment→ Follow Kade on Instagram

Episode metadata supplied by the publisher feed · Published Aug 2, 2022

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Christopher Barakat - Body Recomposition 101 (Lose Fat & Build Muscle Simultaneously) - Ep. 70

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