Christopher Choukalas Talks Fatherhood, His Book, Even The Darkest Night, Mental Health & More

Christopher Choukalas stops by to have a very honest and open conversation about his fatherhood journey. Christopher shares the scary moments during the birth of his twin daughters where his wife nearly died. We then discuss the mental health struggles he had after the birth of his daughters. The conversation leads into the reasons why he wrote his book,  Even The Darkest Night. His book is a must read for any parent. It helps to create open and honest conversations that will help you become a better parent and spouse. Lastly, we finish the interview with the Fatherhood Quick Five.  About Christopher Choukalas Christopher G. Choukalas, MD, MS, is a physician in community practice in Marin County, California. While he is board-certified in anesthesiology and critical care medicine and is a professor in the School of Medicine at the University of California, San Francisco, he remains still a student of parenting. Even The Darkest Night, Choukalas’s powerful memoir, sheds light on the hidden struggles of fatherhood. With raw honesty and emotional insight, it challenges the silence and stigma surrounding men’s mental health, especially in the early years of parenting.  A much-needed voice and new understanding for fathers navigating love, identity, and healing in the shadows of expectation. Make sure you follow Chris on Instagram over at @christopherchoukalasmd. In addition pick up his book, Even The Darkest Night wherever you purchase books. About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.