Christopher Fitton - How to Get Better Sleep for a Better Life (with Guided Hypnosis-Meditation)

from Slo Mo: A Podcast with Mo Gawdat · host Mo Gawdat

In this special episode, we put Slo Mo theory into practice with a live, guided meditation by the amazing Christopher Fitton to relax and rejuvenate you. Consider it our little gift to help you brave the holiday madness.Christopher Fitton is a clinical hypnotherapist and advocate for the therapeutic power of hypnotherapy. When world-wide lockdowns occurred, Christopher felt a strong calling to help the millions of people who could not sleep. He released his podcast, Sleep Cove, which now has ...

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This episode is 51 minutes long.

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This episode was published on December 11, 2021.

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